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While brain functioning, memory and other cognitive abilities usually decline with age, eating one serving of leafy green vegetables a day may aid in preserving memory and thinking skills as a person grows older, according to a study by researchers at Rush University Medical Center in Chicago.

Cholesterol lowering drugs (statins) have serious side effects. Primarily, these drugs block the development of a critical anti-oxidant vitamin, CoQ10,that’s causes significant heart, liver, muscle and brain damage. A new study finds that statin use also impairs stem cell function, which helps in slowing hardening of the arteries (atherosclerosis), but hinders other body processes. Because of these effects, the study supports weighing individual risk when considering statins as a preventive measure.

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