Chronic Disease

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In a paper recently published in Diabetes Care, Saint Louis University associate professor of nutrition and dietetics Edward Weiss, Ph.D, and colleagues found that, though people often think of the benefits from exercise, calorie restriction and weight loss as interchangeable, it appears that they may all offer distinct and cumulative benefits when it comes to managing Type 2 diabetes risk.


Do you eat processed foods? Do you think some are okay because you didn’t find anything concerning on the label? Think again. The food processing industry does its best to keep the truth of how these “foods” are manufactured, and it isn’t healthy. A new book reveals the shocking truth about the food industry.







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