Low-calorie, artificial sweeteners appear to play havoc with the body’s metabolism, and large consumption of these sugar substitutes could promote fat accumulation, especially in people who are already obese.
Researchers determined a certain oil lowers blood pressure, stimulates weight loss, and increases healthy cholesterol (HDL) levels.
Do you keep your cell phone close to your body? Do you let your children use them? The State of California was ordered to release a draft of cell phone guidelines.
Last week I shared a study that determined omega-3 fatty acids protects against organ damage caused by air pollution. Another new study determined vitamins protect genes from air pollution damage.
Air pollution is a contributing factor to the development of several diseases, including heart disease, lung disease, strokes, prematurity, brain damage, kidney disease and diabetes. A new study determined a nutritional supplement can reduce air pollution induced tissue and organ damage.
Drinking a concentrated juice improves brain function, according to research by the University of Exeter.
Global Study Confirms Vitamin D Prevents Colds and Flu! Confirmed: A new global collaborative study has confirmed that vitamin D supplementation can help protect against
There are no more excuses for being out of shape. Researchers at McMaster University have found that short, intense bursts of stair climbing, which can be done virtually anywhere, have major benefits for heart health.