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Category: Chronic Disease

Chronic Disease

How Adequate Sleep Reduces Risk of Developing Heart Disease

Getting enough sleep is key to good health, and studies have shown that insufficient sleep increases the risk of serious problems, including cardiovascular disease. Researchers at Massachusetts General Hospital have found one way that sleep protects against the development of hardening of the arteries.

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Chronic Disease

Are Restaurants Fueling Global Obesity?

Do you eat out often? A new study found the vast majority of restaurant meals a in five countries are high in calories and a possible contributor to the global obesity epidemic.

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