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A critical mineral deficiency enhances inflammation, which is the foundation of the vast majority of diseases-from acute infections (including colds and the flu) to the chronic diseases-primarily caused by lifestyle (heart disease, cancer, diabetes, hypertension, Alzheimer’s, Parkinson’s, strokes, etc.)


Do you know what inflammation is? It’s an important protective, self-healing response that removes harmful substances-including damaged cells, toxins, or an invading organism, such as bacteria, virus or fungus. Ironically, ongoing (chronic) inflammation promotes the development of most diseases. A new study identified foods that can help prevent chronic inflammation.





I have previously shared with you that studies have shown a link between calcium supplementation and an increased risk of heart attacks (myocardial infarction) and cardiovascular disease in women and men. The use of calcium supplements to prevent declines in bone mineral density and fractures is widespread in the United States, and thus reports of elevated cardiovascular disease risk in users of calcium supplements are a major public health concern.