Longevity is Linked to A Fiber-Rich Diet
A study conducted by the National Institutes of Health claims that people who consumed high amounts of fiber, especially those from grains, have a significantly
A study conducted by the National Institutes of Health claims that people who consumed high amounts of fiber, especially those from grains, have a significantly
His study was published in the proceedings of the National Academy of Sciences, found that exercise, reduced or eliminated practically every significant effect of aging in mice that were genetically program to rapidly age.
The study appeared in the Journal of Applied Psychology: Health and Well-being, is the most comprehensive review thus far of scientific research linking health and happiness.
Many people, as they approach their sixth and seventh decades of life have become very fearful and stressed about developing this dreaded disease. A disease
British researchers have determined that regularly drinking green tea could help protect the brain against developing Alzheimer’s and other illnesses.
The news about the healthy properties of omega-3 Fatty acids continues to grow. They are already well known for their ability to protect the heart
I often am asked by people in their fifties and a few people in their forties as to what they can do to prevent the
New research indicates that several B vitamins may be the gateway to discovering more about the brain’s power and functions as well as detecting mental