Do You Get By With A Little Health From Your Friends?
Does your relationships with family and friends have an impact on your longevity?
Does your relationships with family and friends have an impact on your longevity?
How do you feel when you have a plate filled with your favorite comfort foods set before you?
We are remarkably responsive beings, and while our bodies are well equipped to respond to danger, a new study reveals the importance of the context in which we perceive a threat.
A new twenty year study has found that happily married people experience less sickness and enjoy more health. New research finds that people in happy marriages live less “in sickness” but enjoy more of life “in health.”
Hard to believe we’re almost half way through 2014, but we are! How are you doing? And what about those New Year’s resolutions I asked you about in January? Have you lost those extra pounds, exercised, meditated, or created the new habit, reached the goal as you intended on January 1, 2014? It’s okay if you haven’t.
Sometimes I get messages about what I should write about and share with you. I was struck by a photo online which led me to discover an article today online describing an amazing act of forgiveness. An Iranian woman, at the gallows of her son’s murder forgave the man, seconds before his execution.
You have an amazing body, a limitless mind, and an eternal spirit. You have a remarkable physiology, one that is extremely sensitive to your thoughts, feelings, emotions, and your environment. Each and every moment, your body adjusts to you by releasing chemicals that affect all of your cells — reflecting your feelings, thinking and being at any given moment.
“If we had a rampant epidemic of self-love then our health care costs would go down dramatically” – Dr. Northrup, Hungry For Change How