Meditation Rapidly Improves Brain Functioning
Brain research imaging studies conducted a few years ago have demonstrated that meditation can cause significant improvements in sections related to concentration. Conventional wisdom has
Brain research imaging studies conducted a few years ago have demonstrated that meditation can cause significant improvements in sections related to concentration. Conventional wisdom has
Hospital admission and stay are very difficult and extremely stressful times. In addition to being sick, distressed, and oftentimes in pain, the hospital experience
Prior to Dr. Pennebaker’s research, Jungian scholar Dr. Ira Progoff, the creator of holistic depth psychology, developed a journaling technique. Since the program was
Do you spend most of your week waiting for Friday, i.e., TGIF (thank God it’s Friday)? Many of us do. I admit, I
Healthy, well-adjusted people after having emotionally challenging experiences, can carry unprocessed emotions for many decades, be it childhood angst, conflicts with family
Don Morris, MD a researcher at the University of Michigan’s Neuropsychiatric Institute conducted a study involving 62 nursing students and 17 student pilots were interviewed
I can vividly recall my first contact with a dying patient. It happened in September, 1975, during my psychiatry rotation in my
Music therapy, the use of music in a health care setting is a rapidly growing technique throughout many hospitals in the US. It