Cleveland Clinic researchers have demonstrated – for the first time – that targeting microbes in the gut may prevent heart disease brought on by nutrients contained in a diet rich in red meat, eggs and high-fat dairy products.
A new study published in the American Journal of Clinical Nutrition found that consuming tree nuts, such as walnuts, may lower the risk of cardiovascular disease.
Vitamin D deficiency is linked to the increased risk of developing several chronic diseases, including heart disease, heart attacks, and strokes. A new study determined the deficiency level associated with the increased risk of developing heart conditions.
Eating a Mediterranean diet or other healthy dietary pattern, comprising of fruit, vegetables, legumes, and nuts and low in processed meats, is associated with preventing the onset of depression, according to research. A large study of 15,093 people suggests depression could be linked with nutrient deficits.
A new University of Washington study that tested 65 wines from America’s top four wine-producing states — California, Washington, New York and Oregon — found all but one have arsenic levels that exceed what’s allowed in drinking water.
For several years after I stopped drinking soy milk, I bought almond milk at my local grocery store, and consumed it regularly, until one day I read the label, and noticed the brand I used contain soy lecithin and carrageenan. I stopped drinking also commercial nut milks and began making my own, because making them is easy, cheaper, and I knew what I was putting into the beverage.
Our standard American diet (SAD), is linked to not only the development of several chronic physical diseases, but to higher levels of depression and anxiety. A new study reveals a diet known to prevent heart disease and cancer also helps when it comes to emotional health and well-being.
The largest nationwide clinical trial to study high-dose resveratrol long-term in people with mild to moderate Alzheimer’s disease found that a biomarker that declines when the disease progresses was stabilized in people who took the purified form of resveratrol.