Nutrition

Category Archive

Pomegranates are one of the healthiest foods we can eat, primarily because of the positive impact they have on heart health.   Scientists are now studying pomegranate extract to uncover the many advantages it may have for human health.  Pomegranates contain an array of beneficial phytonutrients such as phenolic compounds and tannins, including punicalagins that […]


Scientists at the University of Barcelona confirm that a diet rich in polyunsaturated fats, helps boost the creation of stem cells in the brain stem.  Mice fed a diet rich in polyphenols and poly unsaturated fats, have more cell growth in the two portions of the brain where new cells are made, the olfactory bulb […]


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