Lift weights, Eat mustard, Build muscles?
New research in the FASEB Journal suggests that rats fed a chemical found in the mustard plant, increased appetite and muscle mass, as well as
New research in the FASEB Journal suggests that rats fed a chemical found in the mustard plant, increased appetite and muscle mass, as well as
Earlier studies have indicated that sub-optimal poor vitamin B12 status may be a risk factor for brain atrophy and possibly cognitive impairment. Chicago researchers at
Here’s an inspiring 11 year old child challenging the wisdom of our current food system.
Robyn shares her personal story and how it inspired her current path as a “Real Food” evangelist.
Egyptian and Finnish medical researchers analyzed the effect of 200 mg per day of vitamin C on 60 children with asthma between the ages of 7 and 10.
According to the World Health Organization diabetes affects more than 25 million Americans and Key facts 346 million people worldwide have diabetes.
Researchers at Creighton University School of medicine in Omaha, Nebraska have determined that most Americans and others are not taking enough vitamin D.
A study measuring the effect of consuming more fish oil showed a significant reduction of inflammation and anxiety in a group of healthy young adults.