Numerous studies have documented that diabetes can be reversed with certain dietary changes. Researchers at the University of Cambridge found another effective way that triggers its remission.
Weight loss is often one of consumers’ top resolutions for the New Year. While the basic premise of losing weight is to consume less calories than calories burned, weight management has evolved over the years and includes a focus on burning fat, building lean muscle, boosting metabolism and suppressing appetite.
A diet technique helps to not only extend longevity, but also loose abdominal fat and improve brain functioning.