If you’ve read my posts, you know I firmly believe that age is just a number and that research studies indicate how we think and feel about our age and “aging” has a direct impact on the “aging” process.
I had a conversation with a very dear friend today about health. Melissa is a raw food pioneer, and we talked about some of the
A new study determines high dose supplements of vitamin D may increase the exercise capacity and strength of respiratory muscles in people with emphysema, also known as chronic obstructive pulmonary disease (COPD), a new study indicates.
Over twenty years ago, I made a very interesting discovery as to how to motivate my patients regarding certain aspects of their health and well-being.
Two new reports have caused a bit of a stir regarding blood pressure. The first, a recent study has determined that 100 million Americans may be misclassified as having high blood pressure (hypertension).
Here’s a great video clip from Norm Shealy, MD, that I thought you’d find very interesting. Dr. Shealy is a pioneer in the field of holistic medicine.
Acai has received a lot of attention recently due to its high antioxidant capacity, and probable anti-inflammatory effects, leading to assertions that it is a ‘superfruit.’
Tart cherries contain combination of powerful antioxidants that may help reduce risk factors for heart disease, according to research information presented at the Experimental Biology annual meeting in Washington, DC.