Health Care
Welcome to 2018!!
Welcome to 2018!! I hope you had a wonderful holiday season, and you’re excited about what is awaiting you in this New Year! Our passionate
January 9, 2018
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Category: Longevity
Longevity
Positive Psychological Traits Linked to Longevity
Optimists live an average of 7 years longer than pessimists. A new study of Italians found they share distinct positive psychological traits that contributes to their longevity including…
January 9, 2018
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Lifestyles
Learning and Staying in Shape Are Key To Living Longer
People who are overweight cut their life expectancy by two months for every extra 2.2 pounds of weight, according to a new study.
October 31, 2017
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Anti-Aging
Can Dancing Reverse Brain Aging?
Physical exercise has an anti-aging effect on the brain — an area that controls memory, learning and balance. A new study, comparing different forms of exercise — dancing and endurance training — undertaken by senior volunteers for eighteen months, found both can help to keep the brain young, but dancing provided additional benefit.
October 3, 2017
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Chronic Disease
How Long Can You Live?
During med school l learned there’s no predictable scientific way to determine how long the human body can live. When you think about your mortality, have you settled with a “reasonable” number of years you’d like to live. Perhaps this latest study may cause you to think differently. The average human life span continues to increase. Will we ever reach a limit to how long we can live?
July 4, 2017
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Anti-Aging
Lifespan Increased By Four Healthy Lifestyle Behaviors
Adapting four healthy lifestyle behaviors is associated with increased lifespan for men and women, according to a study published online May 31 in the Journal of Internal Medicine.
July 4, 2017
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Exercise
Too Much Sitting, Too Little Exercise= Faster Aging
Researchers at University of California San Diego School of Medicine report that women who sit for more than 10 hours a day with low physical activity have cells that are biologically older by eight years compared to women who are more active.
February 7, 2017
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Sitting, Too Much Sitting, Too Little Exercise May Accelerate Biological Aging
Researchers at University of California San Diego School of Medicine report that women who sit for more than 10 hours a day with low physical activity have cells that are biologically older by eight years compared to women who are more active.
January 31, 2017
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