Mental Health

Category Archive

Philadelphia based researchers sought to determine if the improving vacant lots had any impact on residents’ psychological health and also found unexpected benefits.





Our standard American diet (SAD), is linked to not only the development of several chronic physical diseases, but to higher levels of depression and anxiety. A new study reveals a diet known to prevent heart disease and cancer also helps when it comes to emotional health and well-being.





Do you drink fresh vegetable juices? Did you try it and stopped doing it because of the hassle (cleaning the machine)? I’ve been juicing fairly regularly for several decades, and when I stop, I wonder why I did. It is one of the healthiest things I do.


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