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Category: Mind Body

New Study Reveals the Cultural Impact of Anger

In the US and many Western countries, people are urged to manage feelings of anger or suffer its ill effects — but new research with participants from the US and Japan suggests that anger may actually be linked with better, not worse, health in certain cultures. The findings are published in Psychological Science, a journal of the Association for Psychological Science.

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How to Prevent Holiday Stress

It’s the most wonderful time of the year once again, but it often is a time of increased stress for a variety of reasons. It’s very interesting that we after often stressed during events and seasons that are supposed to bring us joy and happiness.

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You Don’t Want to Miss A Very Special Film!

A few days ago I received a link to watch this new documentary Origins. Four years, 19 countries, and 24 experts in anthropology, medicine, ecology, and health have exposed the roots of our DNA and how to prevent the modern world from making you sick.

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