Seeing greenery linked to less intense and frequent cravings
Being able to see green spaces from your home is associated with reduced cravings for alcohol, cigarettes and harmful foods.
Being able to see green spaces from your home is associated with reduced cravings for alcohol, cigarettes and harmful foods.
Can experiencing awe, or a state of wonder, be the best strategy yet for relieving the discomfort that comes from uncertain waiting?
A recent review of studies suggests a potentially useful link between gut bacteria and mental disorders.
Does consuming more fruit and vegetables improve your mental well-being?
Anger may be more harmful to an older person’s physical health than sadness, potentially increasing inflammation, which is associated with such chronic illnesses.
When encountering a dangerous situation or physical exertion, the human heart responds by beating faster to increase blood supply to muscles. It’s a natural and well-understood reaction to stress. But there are times when chronic stress (emotional or physical damages the heart lead to an irregular heartbeat.
People who believe in oneness — the idea that everything in the world is connected and interdependent — appear to have greater life satisfaction than those who don’t, regardless of whether they belong to a religion or don’t, according to a new study.
Why did the percentage of young Americans experiencing certain types of mental health disorders risen significantly over the last 10 years, with no increase in older adults?