How Lemon Scent Reduces Stress
Japanese researchers have confirmed what many aroma therapists have long advocated — the scent of plants like lemon, mango, lavender reduce stress. The study,
Japanese researchers have confirmed what many aroma therapists have long advocated — the scent of plants like lemon, mango, lavender reduce stress. The study,
A recent study conducted by the Group Health Research Institute in Seattle, Washington found that both massage therapy and music can effectively reduce anxiety.
I was amazed to discover that zinc deficiency affects almost 1 in 3 persons globally. Mood swings are the most common symptoms associated with this
Acupuncture needles placed into two specific spots on the head may reduce anxiety levels of highly nervous dental patients, according to a study published in
The authors of the review of several massage studies, acknowledge difficulties with research on the effects of massage, including the fact that it’s impossible to
Do you spend most of your week waiting for Friday, i.e., TGIF (thank God it’s Friday)? Many of us do. I admit, I
Healthy, well-adjusted people after having emotionally challenging experiences, can carry unprocessed emotions for many decades, be it childhood angst, conflicts with family
Don Morris, MD a researcher at the University of Michigan’s Neuropsychiatric Institute conducted a study involving 62 nursing students and 17 student pilots were interviewed