Alzheimer's
Daily Leafy Greens Slows Brain Aging
A new study determined that one serving of leafy greens a day may slow brain aging by 11 years!
January 9, 2018
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Tag: anti aging
Anti-Aging
Can Dancing Reverse Brain Aging?
Physical exercise has an anti-aging effect on the brain — an area that controls memory, learning and balance. A new study, comparing different forms of exercise — dancing and endurance training — undertaken by senior volunteers for eighteen months, found both can help to keep the brain young, but dancing provided additional benefit.
October 3, 2017
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Chronic Disease
How Long Can You Live?
During med school l learned there’s no predictable scientific way to determine how long the human body can live. When you think about your mortality, have you settled with a “reasonable” number of years you’d like to live. Perhaps this latest study may cause you to think differently. The average human life span continues to increase. Will we ever reach a limit to how long we can live?
July 4, 2017
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Anti-Aging
Lifespan Increased By Four Healthy Lifestyle Behaviors
Adapting four healthy lifestyle behaviors is associated with increased lifespan for men and women, according to a study published online May 31 in the Journal of Internal Medicine.
July 4, 2017
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Anti-Aging
How to Slow Down the Aging Process
Calorie restriction slows aging in worms, flies and mice. The Duke team wanted to test if it could have the same effect in humans, specifically regarding a concept called biological aging.
June 21, 2017
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Alzheimer's
Nutrients Linked to Protecting Aging Sensitive Areas in the Brain
Two new studies link specific nutrients to the structure and function of brain regions that are particularly sensitive to aging and neurodegenerative disease.
May 29, 2017
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Exercise
My Kind of Guy! 105 years Young Cyclist Breaks a Record
What’s possible for you as a human being? I far too often hear people complain about their aching joints, what they can and can’t do because of their age, etc.
January 10, 2017
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Alzheimer's
Does a ‘Western Diet’ Increase Risk of Alzheimer’s Disease?
Do lifestyle factors, including the American diet increase your risk of developing heart disease?
March 8, 2016
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