Mind Body Medicine Study Reveals How Slow Breathing Triggers Tranquility Stanford scientists have identified a small group of nerve cells that link breathing to relaxation, attention, excitement and anxiety. Read More » April 9, 2017 No Comments
How to Naturally Reverse Anxiety Millions of Americans are living with anxiety, and even more around the globe. I was recently interviewed about natural approaches to dealing with anxiety. Here’s my interview, and make sure you see the full article below. Read More » May 26, 2014 No Comments