A recent report that received a lot of media attention worldwide declared that there’s no danger to eating red meat. Is that the truth and what the report actually found? And discover how nutrition experts responded to these claims.
A new international study sought to determine the health benefit of plant and meat protein.
A new study finds that air pollution motorists are exposed to during rush-hour traffic might be twice as bad as previously believed.
Sitting for prolonged periods has been called, “the new tobacco” risk factor, due to its devastating impact-increasing the risk of chronic disease and death. A new study suggests that the movements involved in fidgeting may counteract the adverse health impacts of sitting for long periods.
These days, with the abundance of artificial light, TV, tablets and smartphones, adults and children alike are burning the midnight oil. What they are not burning is calories: with later bedtimes comes the tendency to eat.
A recent study found yet again, that vitamin D deficiency is linked to an increased risk of developing a variety of chronic diseases, including heart disease, diabetes, cancer.