cognitive impairment

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With the explosion of Alzheimer’s Disease and cognitive decline (memory impairment), are you concerned about yours? Here’s a new study that indicates eating more of a certain group of veggies can protect your memory.


Hypertension, also known as high blood pressure, defined as having a blood pressure of 140/90 or higher or taking medication for high blood pressure, is a well-known ‘silent killer.’  According to recent research, it contributes to memory loss in adults over 45.  The study determined that those with high diastolic blood pressure (the second number […]