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Tag: diet

Nutrition

Can Diet Reverse MS?

The brain has the capacity, like the rest of the body to create new cells. I recently discovered Dr. Terry Wahls’ TEDx lecture about her remarkable experience interrupting and reversing her progressive MS (Multiple Sclerosis) that had made her wheelchair bound. Watch….

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Chronic Disease

Can Fruits and Vegetables Protect Your Emotional Well-Being?

Eating a Mediterranean diet or other healthy dietary pattern, comprising of fruit, vegetables, legumes, and nuts and low in processed meats, is associated with preventing the onset of depression, according to research. A large study of 15,093 people suggests depression could be linked with nutrient deficits.

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