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Tag: diet

What’s the Best Way to Reduce Diabetes Risk-Diet or Exercise?

In a paper recently published in Diabetes Care, Saint Louis University associate professor of nutrition and dietetics Edward Weiss, Ph.D, and colleagues found that, though people often think of the benefits from exercise, calorie restriction and weight loss as interchangeable, it appears that they may all offer distinct and cumulative benefits when it comes to managing Type 2 diabetes risk.

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Limiting Snacking May Improve Your Health

These days, with the abundance of artificial light, TV, tablets and smartphones, adults and children alike are burning the midnight oil. What they are not burning is calories: with later bedtimes comes the tendency to eat.

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Part 2: Why Depression Treatment Failed Robin Williams and Millions More: Diet and Depression

During an interview this week on the Frankie Boyer show about depression, she asked me what were, in my opinion the top 3 causes of depression-my response diet, stress and physical inactivity. Diet plays a significant role in our brain function. Dietary factors should always be addressed when managing depression, as evidence demonstrates that various aspects of diet can affect the disorder.

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Dietary Patterns and Breast Cancer Risk Among Women

The main objective was to identify the relationship between major dietary patterns and breast cancer risk among Iranian women. A healthy dietary pattern may be negatively associated with breast cancer risk, while an unhealthy dietary pattern is likely to increase the risk among Iranian women.

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