Elaine Ferguson

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Instead of wishing you a Happy New Year, my desire is for you to experience a happy and healthier new you! It is never too late to begin anew to create and experience the good health you desire and deserve. We have a lot of additions coming soon in the New Year. Including podcasts, more videos, webinars and later in 2016 we will be sponsoring weekend retreats.





Researchers from the University of California at San Diego’s rule of medicine in Creighton University School of Medicine have discovered that when much higher doses of vitamin D are consumed on a daily basis, the risks associated with developing several major chronic diseases are reduced by approximately 50%. Dr. Cedric Garland, professor of Family and […]


Researchers from the University of California at San Diego’s rule of medicine in Creighton University School of Medicine have discovered that when much higher doses of vitamin D are consumed on a daily basis, the risks associated with developing several major chronic diseases are reduced by approximately 50%. Dr. Cedric Garland, professor of Family and […]


Researchers said the University of Texas in the Anderson Cancer Center, located in Houston, and Baylor College of medicine created a study to determine whether stress management improved the outcomes in men undergoing surgery for prostate cancer. A group of 169 man were assigned randomly to a two session pre-surgical stress management. Intervention, at two […]


While many people still doubt the power of the mind, the effectiveness of mind body medicine and mind body techniques such as laughter, also known as humor therapy, positive psychology, and the remarkable impact our moods have on our ability to function, one study has made a significant discovery regarding how positive emotions impact our […]


While acute radiation sickness is most worrisome as  the events unfolding at Japan’s Fujishima Nuclear Power Plant, long term exposure to low doses of radiation, which happened after Chernobyl’s meltdown in 1986 is a potential danger for not only Japan, but North America, as the jet stream delivers radioactive material emitted from the plant. According […]


While acute radiation sickness is most worrisome as  the events unfolding at Japan’s Fujishima Nuclear Power Plant, long term exposure to low doses of radiation, which happened after Chernobyl’s meltdown in 1986 is a potential danger for not only Japan, but North America, as the jet stream delivers radioactive material emitted from the plant. According […]

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