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A new study determines high dose supplements of vitamin D may increase the exercise capacity and strength of respiratory muscles in people with emphysema, also known as chronic obstructive pulmonary disease (COPD), a new study indicates.


Over twenty years ago, I made a very interesting discovery as to how to motivate my patients regarding certain aspects of their health and well-being.  I’d come to see how our health care system unfortunately encourages dependency on doctors, medications,  and other treatments, rather than promoting effective and safe lifestyle changes that actually empower patients. […]





Researchers from the University of California at San Diego’s rule of medicine in Creighton University School of Medicine have discovered that when much higher doses of vitamin D are consumed on a daily basis, the risks associated with developing several major chronic diseases are reduced by approximately 50%. Dr. Cedric Garland, professor of Family and […]


Researchers from the University of California at San Diego’s rule of medicine in Creighton University School of Medicine have discovered that when much higher doses of vitamin D are consumed on a daily basis, the risks associated with developing several major chronic diseases are reduced by approximately 50%. Dr. Cedric Garland, professor of Family and […]


Researchers said the University of Texas in the Anderson Cancer Center, located in Houston, and Baylor College of medicine created a study to determine whether stress management improved the outcomes in men undergoing surgery for prostate cancer. A group of 169 man were assigned randomly to a two session pre-surgical stress management. Intervention, at two […]

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