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Tag: gratitude

Chronic Disease

Is a Grateful Heart a Healthier Heart?

How often do you count your blessings or say, “Thank you?” Daily, weekly, monthly, or every now and then? Recognizing and giving thanks for the positive aspects of life can result in improved mental, and ultimately physical, health.

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Are You Happy?

Did you know that when you’re happy, your cells are functioning optimally? It’s just that simple. Here’s a few proven tools to increase your happiness quotient.

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