heart disease risk factors

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Two studies have determined consuming beverages containing a certain ingredient is linked to a significant increase in the risk of developing cardiovascular (heart) disease, type 2 diabetes and stroke.



Cleveland Clinic researchers have demonstrated – for the first time – that targeting microbes in the gut may prevent heart disease brought on by nutrients contained in a diet rich in red meat, eggs and high-fat dairy products.


Do you drink fresh vegetable juices? Did you try it and stopped doing it because of the hassle (cleaning the machine)? I’ve been juicing fairly regularly for several decades, and when I stop, I wonder why I did. It is one of the healthiest things I do.