A new study evaluated the impact of smoking cessation after a heart attack, and discovered numerous immediate benefits.
New research shows high blood concentrations of this well-known vitamin from the consumption of fruit and vegetables are associated with a reduced risk of cardiovascular disease and early death.
Are you exposed to excess noise in your daily life? If so, are you aware of the impact it can have on your health?
Do you need another reason to exercise regularly? Would you consider it, if it cut your risk of dying prematurely in half?
A little known vitamin has been proven to provide significant heart health benefits.
Following a systematic review of 37 randomized controlled trials, investigators from the Netherlands and USA have found that yoga may provide the same benefits in risk factor reduction as such traditional physical activities as biking or brisk walking.
People who have upbeat outlooks on life have significantly better cardiovascular health, suggests a new study that examined associations between optimism and heart health in more than 5,100 adults.
Adding one cup of blueberries to your daily diet could help reduce blood pressure and arterial stiffness, both of which are linked to cardiovascular disease. Just one cup of blueberries per day could be the key to reducing blood pressure and arterial stiffness, both of which are associated with cardiovascular disease.