Does cholesterol really cause heart disease, or is there more to heart disease than you know? Are statin drugs as vital as you’ve been lead to believe, or is there more critical information you need to know?
Happy Valentine’s Day! Since today is a global day focused on love, and the heart, I want to share with you an opportunity to enhance your heart health.
A new study found significant improvement in heart health when patients practice both activities.
Since I was a little girl, I have admired Muhammad Ali, and was deeply saddened to hear of his passing. He was a once in a century phenomenon, who beyond his brilliance as a fighter, was most beloved globally for his refusal to enlist and fight in Vietnam. I want to share with you a clip of his powerful words and profound insights about the human heart.
February is heart health month-and while thinking of what I could share with you, the questions occurred, do you have a healthy heart? How would you know? Do you need an angiogram or your cholesterol to let you know for sure?
Yoga is an ancient mind body healing pathway that has been an core component of Eastern spirituality.