Happy Holidays to You and Yours! I hope you are enjoying this special time of the year! This has certainly been an intense year for so many, in a variety of ways. And for many their health and well-being have been affected. Now more than ever it is truly important to lovingly take care of ourselves to the best of our ability.
Are you already feeling stressed this holiday season with too much on your plate?
Yes, this is the most wonderful time of the year, but it can be very stressful, too for a variety of reasons. I prefer not to get caught up in shopping and buying frenzy (sorry retailers), but giving more of myself. For me that is the true meaning of the season. Since this is the season of giving—I’d like to share with you some remarkable health benefits of giving from the heart.
Are you ready for Thanksgiving or are you stressing out before the big feast tomorrow?
It’s the most wonderful time of the year once again, but it often is a time of increased stress for a variety of reasons. It’s very interesting that we after often stressed during events and seasons that are supposed to bring us joy and happiness.
I often wonder why the holidays, which should be a time of great joy, have become so stressful for so many of us. There’s certainly