Our relationships are critical to our health and well-being. What’s the top quality we look for in a long-term partner that contributes to our health and well-being?
Happy Holidays to You and Yours! I hope you are enjoying this special time of the year! This has certainly been an intense year for so many, in a variety of ways. And for many their health and well-being have been affected. Now more than ever it is truly important to lovingly take care of ourselves to the best of our ability.
What do you think about compassion? Is it a part of your daily life? Many years ago, I read about a groundbreaking study conducted at Harvard Medical School. It was very simple, but profoundly impactful-a group of medical students watched a movie about Mother Teresa and her work.