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Tag: longevity

Anti-Aging

Blue Zone Recipe For Longevity

Are you familiar with blue zones? They’re areas across the globe where people live much longer than average. Here’s a few tips for longevity.

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Anti-Aging

Is it too Late For You to Start Exercising?

Do you think you’ve missed the opportunity to improve your health with exercise, because you think you are too O-L-D? A new study suggests you’re never “over the hill” and you should think again!

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Anti-Aging

Do Happy People Live Longer?

Yes, they do according to according to researchers at Duke-NUS Medical School in Singapore. A new study found an increase in happiness is directly proportional with a reduction in mortality.

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Anti-Aging

Unique Antioxidant Reverses Blood Vessel Aging

Adults taking a unique antioxidant that specifically targets cellular powerhouses, or mitochondria, reversed aging in see aging of their blood vessels reverse by the equivalent of 15 to 20 years within six weeks, according to new research at Colorado University.

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