Mind Body Spirit A Simple Way to Improve Your Health In honor of Valentine’s day and Heart Health month, I’m sharing with you a very simple and profound gift that can improve your emotional and physical health. Read More » February 15, 2017 No Comments
Mediation Fascinating Study Reveals Mind-Body Technique Reverses Aging! A new study reveals a remarkable link to the power of positive emotions and reducing/reversing damage caused by stress to our genes and DNA. Read More » March 15, 2016 No Comments