magnesium

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A critical mineral deficiency enhances inflammation, which is the foundation of the vast majority of diseases-from acute infections (including colds and the flu) to the chronic diseases-primarily caused by lifestyle (heart disease, cancer, diabetes, hypertension, Alzheimer’s, Parkinson’s, strokes, etc.)


Two studies have determined consuming beverages containing a certain ingredient is linked to a significant increase in the risk of developing cardiovascular (heart) disease, type 2 diabetes and stroke.


It seems like today we are more stressed than ever, without any relief in sight. Throughout history, our ancestors around the globe, recognized the connection between stress, emotions, attitudes, physical health and long term well-being.



In the two preceding blog posts, we’ve reviewed the multiple causes of depression, and why anti-depressants are not effective in the treatment of mild to moderate symptoms. Now we’re going to review a wide variety of treatment approaches.


Last week I shared with you one particular episode demonstrating how nutritional research can be distorted to suggest something other than it’s accurate findings. This week, we’re going to explore why vitamin supplementation is important.


Heart Failure is a very serious chronic condition in which the heart fails to pump effectively and efficiently, and provide the body/organs/cells with the blood that is needed to function properly. It is a term that encompasses a variety of causes and contributing factors that disrupt the heart’s ability to pump blood to meet the body’s needs.


A few evenings ago, during an interview on a major media outlet, I heard a noted physician and author state emphatically that people should not take vitamin supplements, because it is myth that they are beneficial! He went on to say there is no scientific proof that taking any type of nutritional supplement improves health, and in fact there are studies which indicate they are dangerous! I was stunned and speechless. I couldn’t believe my ears.

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