obesity

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Almost 3 decades ago, I first read about this risk factor, that increased the risk of developing several chronic diseases, including heart disease and cancer. While the obesity epidemic has long been front-and-center in major cities across the U.S., new research finds it is an even greater public health threat than being overweight.




Is there a supplement that can take the place of exercise? Not completely, in terms of its numerous health related benefits. However, because more than 50 percent of obese and overweight adults are do not exercise to improve their health, a new study suggests taking a certain vitamin can have similar heart related (cardiovascular) benefits comparable to regular exercise.




As the incidence of diabetes continues to rise, and the health care industry attempts to turn the tide, a new study has found that this diet helped obese women lose weight and lower their future risk for developing diabetes and heart disease.




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