obesity

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If you’re overweight or drink too much alcohol, you are at risk of developing a fatty liver, a common liver disease that affects approximately 25 per cent of the population. And there is currently no medical treatment for the disease. Researchers at Karolinska Institutet have now shown how a greater intake of inorganic nitrate can prevent the accumulation of fat in the liver.






Almost 3 decades ago, I first read about this risk factor, that increased the risk of developing several chronic diseases, including heart disease and cancer. While the obesity epidemic has long been front-and-center in major cities across the U.S., new research finds it is an even greater public health threat than being overweight.




Is there a supplement that can take the place of exercise? Not completely, in terms of its numerous health related benefits. However, because more than 50 percent of obese and overweight adults are do not exercise to improve their health, a new study suggests taking a certain vitamin can have similar heart related (cardiovascular) benefits comparable to regular exercise.

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