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Tag: protein
Nutrition

5 Ingredients That Can Help with Weight Loss and Management

Weight loss is often one of consumers’ top resolutions for the New Year. While the basic premise of losing weight is to consume less calories than calories burned, weight management has evolved over the years and includes a focus on burning fat, building lean muscle, boosting metabolism and suppressing appetite.

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January 20, 2016 No Comments

Is This Diet As Dangerous To Your Health As Smoking?

If you are under 65 years of age, according to researchers, of a recent study, the findings indicate that a diet rich in meat, eggs, milk and cheese could be as harmful to health as smoking, according to a controversial study into the impact of protein consumption on longevity.

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March 24, 2014 No Comments