Access Your Free SuperHealing Gifts! Please Scroll Down and Register

Tag: self-healing

Exercise

New Study Confirms Meditation, Yoga, & Prayer Health Benefits

The medicinal benefits of meditation and yoga are now firmly established in scientific literature. One of the latest studies to emerge on the matter comes from Harvard researchers working at Massachusetts General Hospital (MGH). They determined that meditation literally rebuilds the brain’s grey matter in just eight weeks. It’s the very first study to document that meditation produces changes over time in the brain’s grey matter.

Read More »

Do YOU Have a Self-Healing Personality?

We all experience varying degrees of stress in our daily life. It is also quite common to have been prescribed a tranquilizer, to help you cope with stress. Juggling between a load of tasks and things to worry about has become a daily routine in all our lives. But amidst this stressful life that you’re living, did you ever stop to think how you need to take better care of yourself? Did you ever stop to think about taking charge? Have you ever tried to destress?

Read More »