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Tag: spinach

Can These Veggies Protect Your Memory?

With the explosion of Alzheimer’s Disease and cognitive decline (memory impairment), are you concerned about yours? Here’s a new study that indicates eating more of a certain group of veggies can protect your memory.

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How to Naturally Reverse Anxiety

Millions of Americans are living with anxiety, and even more around the globe. I was recently interviewed about natural approaches to dealing with anxiety. Here’s my interview, and make sure you see the full article below.

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