Can Watching Too Much Local Harm Your Health?
Are you aware of the stress watching news stories about violent crimes may trigger within your body? A recent study supports the need to reduce your exposure to violent crime reporting.
Are you aware of the stress watching news stories about violent crimes may trigger within your body? A recent study supports the need to reduce your exposure to violent crime reporting.
Here are 10 simple, powerful ways to strength your immune system naturally and lower your risk of contracting it.
Are you experiencing increasing anxiety, as so many are in these seemingly uncertain times? Perhaps you should consider meditation. Its health benefits are well-documented, and a new study found a particular meditative practice does provide immediate relief!
Happy Thanksgiving! In honor of our American holiday, I’d like to revisit the with significant health benefits gratitude affords.
Philadelphia based researchers sought to determine if the improving vacant lots had any impact on residents’ psychological health and also found unexpected benefits.
Do you wake up on the wrong side of the bed, immediately feeling resistant to you day, especially worrying about your job? According to researchers at Penn State, if you start you morning focusing on how stressful your think your day will be, my harm your mindset and impair your cognitive functioning throughout your entire day.
Trauma or intense stress may increase your odds of developing an autoimmune disease, a new study found.
A new Australian study explored the impact high job strain has on the risk of developing anxiety and depression.