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Tag: stress

Mind Body

Does Growing up in Cities Impair Mental Health?

Children raised in a rural environment, surrounded by animals and bacteria-laden dust, grow up to have more stress-resilient immune systems and a lower risk of mental health disorders in comparison to pet-free city dwellers.

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Stress

Does My Stress Affect Your Brain?

In a new study in Nature Neuroscience, Jaideep Bains, PhD, and his team at the Cumming School of Medicine’s Hotchkiss Brain Institute (HBI), at the University of Calgary have discovered that stress transmitted from others can change the brain in the same way as a real stress does.

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Mind Body Spirit

What’s More Important than Reducing Stress?

While reducing our responses to stress is important, a Stanford University research psychologist shares a unique perspective, indicating that stress can make us stronger, smarter and happier – if we learn how to open our minds to it.

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Environmental Health

Mother Nature’s Spring Miracle

I love spring! It’s the most exciting time of the year for me. And even though we had a very mild winter this year, I’m very excited. Not only due to the warm weather, and the return of gorgeous greenery that surrounds my home and neighborhood-I get to do something very special.

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