stress

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Since time immemorial men and women have noted their psychological differences.  A new high tech scientific study reveals they may occur in the brain.   University of Pennsylvania researchers used a functional magnetic imaging machine, fMRI to scan the brains of 16 women and 16 men.   While experiencing stress their brains were scanned.  The […]


Self-affirmation—thinking positively about oneself has been long believed to be beneficial.  I know I feel better when I focus on anything positive—especially those aspects of myself.   A recent study published in the Healthy Psychology journal substantiates this age old practice and belief.   Daily stresses can be erosive to our self-image.  The self-affirmation theory […]

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