sugar

Tag Archive

Two studies have determined consuming beverages containing a certain ingredient is linked to a significant increase in the risk of developing cardiovascular (heart) disease, type 2 diabetes and stroke.



During an interview this week on the Frankie Boyer show about depression, she asked me what were, in my opinion the top 3 causes of depression-my response diet, stress and physical inactivity. Diet plays a significant role in our brain function. Dietary factors should always be addressed when managing depression, as evidence demonstrates that various aspects of diet can affect the disorder.