theanine

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As concerns about the harmful side effects of anti-depressant medications grow, the world’s first study on diet and depression, a trial from Deakin University has shown for the first time that improving diet quality can treat major depression!


As depression continues to impact millions across the globe, antidepressant users are often unaware of the risk their medication poses. A shocking new study involving hundreds of thousands of antidepressant users found a 33% increase in the risk of death!



Women are nearly twice as likely to experience anxiety as men, a global review reveals. The Cambridge University authors also determined young people under 35 and those living with chronic health conditions are particularly affected.


It seems like today we are more stressed than ever, without any relief in sight. Throughout history, our ancestors around the globe, recognized the connection between stress, emotions, attitudes, physical health and long term well-being.



Experimental studies have shown that green tea components and theanine prevent influenza infection, while clinical evidence remains inconclusive.  Researchers at the University of Shizoka in Japan undertook a study to ascertain if green tea catechins and theanine could prevent the flu and human spirit. Led byKeiji Matsumoto, PhD, of the Department of drug evaluation and […]