Mind Body Spirit
Expecting a Stressful Day Decreases Cognitive Abilities Throughout the Day!
Do you wake up on the wrong side of the bed, immediately feeling resistant to you day, especially worrying about your job? According to researchers at Penn State, if you start you morning focusing on how stressful your think your day will be, my harm your mindset and impair your cognitive functioning throughout your entire day.
July 31, 2018
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