0

Well, here we are and it’s already mid-April! Seems like I was just writing about New Year’s resolutions. Don’t beat up on yourself, if your New Year’s resolutions are no longer on your daily radar.  Each day is a new opportunity to improve your health and well-being.  Just simply make a decision to do something today that you didn’t do yesterday, and keep doing it.  It normally takes 40 days to change a habit—so practice doing your new health activity, be it meditation or affirmation, exercise, or cleaning up your diet, even laughing every day.  As the commercial says, “Just do it!”

Sign Up For My 7-Day Accelerate Your Health Challenge!

Discover the tools and techniques that will empower you to immediately take charge of your health and well-being in ways you never knew were possible.

No spam guarantee.

Previous Post Next Post

Leave a Reply

Your email address will not be published.  Required fields are marked *