If you want to control your weight or reduce your intake of sugar, sodium and saturated fat, simply drinking more water may be what you need.
A study of peanut consumption showed that including them as a part of a high fat meal improved the post-meal triglyceride response and preserved artery function.
A critical mineral deficiency enhances inflammation, which is the foundation of the vast majority of diseases-from acute infections (including colds and the flu) to the chronic diseases-primarily caused by lifestyle (heart disease, cancer, diabetes, hypertension, Alzheimer’s, Parkinson’s, strokes, etc.)
For adults with chronic low-back pain, two mind and body practices resulted in greater improvement in pain reduction and physical functioning when compared to standard treatment.
You just shared a very important health concern with your doctor and she or he dismisses by either ignoring it or telling you that your concerns are irrelevant. But deep down inside, you know something is wrong.
Is your use of cell phones, notebooks, laptops damaging your neck?
Serious heart attacks are affecting younger and more obese individuals, and rates of high blood pressure, diabetes and chronic obstructive pulmonary disease remain elevated.
Eating foods rich in omega-3 fatty acids may lower the risk of death from heart attack. This is the finding of new research published in JAMA Internal Medicine.