Laughter is an ancient remedy, now confirmed by modern medicine to be a powerful technique that stimulates and enhances the body’s various organ systems. nway to of healthy cell
We all experience varying degrees of stress in our daily life. It is also quite common to have been prescribed a tranquilizer, to help you cope with stress. Juggling between a load of tasks and things to worry about has become a daily routine in all our lives. But amidst this stressful life that you’re living, did you ever stop to think how you need to take better care of yourself? Did you ever stop to think about taking charge? Have you ever tried to destress?
Have you ever caught someone else’s boisterous laughter? Surely you did! Stronger bonds are formed when laughter is shared, and nothing beats the feeling of happiness when
Happy New Year! I have found changing habits can happen anytime, when I am passionate about making the improvement, regardless of the time of year,
During challenging times, we often rely on our friends and family to help us through. The loving support of a friend, family member is one of
I believe in the healing power of doing good. When we do good, we experience what is called, the “helper’s high,” which has a beneficial
Previous samples might have unknowingly included people with early brain disease. The belief that healthy older brains are substantially smaller than younger brains may
I often wonder why the holidays, which should be a time of great joy, have become so stressful for so many of us. There’s certainly