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Category: Nutrition

How to Naturally Reverse Anxiety

Millions of Americans are living with anxiety, and even more around the globe. I was recently interviewed about natural approaches to dealing with anxiety. Here’s my interview, and make sure you see the full article below.

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Vitamin D and Sunshine

A recent study found yet again, that vitamin D deficiency is linked to an increased risk of developing a variety of chronic diseases, including heart disease, diabetes, cancer.

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Can Diabetes Be Reversed?

I’m often asked the question if I think a chronic disease, such as diabetes can be reversed. And my answer is emphatically yes. It’s not wishful thinking; it’s based on my experience, and a lot of research most doctors don’t know about.

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Greater Vitamin C Intake Linked With Reduced Risk of Breast Cancer Deaths

And here’s another study that refutes the claim that vitamin C supplementation doesn’t affect your health. Researchers at Sweden’s Karolinska Institute found the results of a meta-analysis of studies found improved survival among women with breast cancer who had a higher intake of vitamin C from supplements or food sources. The findings were reported online on March 7, 2014 in the European Journal of Cancer.

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