Coffee Reduces Multiple Disease Risks
A new study finds drinking four cups of coffee triggers multiple protective effects and lowers the risk of developing several chronic diseases.
A new study finds drinking four cups of coffee triggers multiple protective effects and lowers the risk of developing several chronic diseases.
Replacing potatoes or rice with supernutrient dense foods known as Pulses can lower your blood glucose levels by more than 20 per cent, according to a first-ever University of Guelph study.
We’re in the midst of a heat wave involving large portions of the US. There’s a focus on dehydration, which is certainly a significant concern. However, most people don’t realize that drinking too much water can lead to another preventable, life endangering condition.
Should you stop taking multivitamins and minerals because a new study suggests most common vitamin and mineral supplements may have no consistent benefit for the prevention of cardiovascular disease, heart attack, stroke or premature death?
What’s in your diet? Are you eating the right foods that will help your brain to increase your brain size and protect your memory? Discover how….
Recently, the Clean Label project recently tested 131 of the best selling animal-derived and plant-based protein powders in the US for heavy metals, over 100 pesticides, BPA/BPS and other toxic contaminants.
A daily dose of a common substance may help reduce the destructive inflammation of autoimmune diseases like rheumatoid arthritis, scientists say.
New research shows there might be health benefits to eating certain types of dark chocolate.